Wednesday 112316

Thanksgiving day run around

Visit all the Houses For Time
Angie’s House
20 pull-ups
20 push ups
20 sit-ups
20 air squats

Nancy’s house
400m run
15 OHS 95/65

Helens’s house
400m run
21 KBS 53/35
12 Pull-ups

Karens House
30 Wallballs 20/14

Isabel’s House
15 snatches 95/65

Frans house
15 Thrusters 95/65
15 pull-ups

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