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Where do I start?

Never done CrossFit before? Try our 4 class Foundations Course 

Never been to our gym specifically? Try a FREE Trial Class on us!

Already know what you want? Cool, click "Sign up" below.

Still have questions? No problem. Email us: Brandon@CrossFitwhiteriver.com or Sadie@CrossFitwhiteriver.com

Trial Memberships

MEMBERSHIPPRICE
FOUNDATIONS ONLY$99SIGN UP
FOUNDATIONS + 2 weeks$149SIGN UP
1-on-1 FOUNDATIONS$275SIGN UP
FREE TRIAL CLASS $0Contact us

Monthly Membership

Membership LengthMonthly Price
Unlimited$149Sign Up
16x/month$129Sign Up
12x/month$109Sign Up

Student/Servicemen Membership

Membership LengthMonthly Price
Unlimited$129Sign Up
16x/month$109Sign Up
12x/month$99Sign Up



Additional Information

Click one of the classes below for more information

All VP residents receive 16 free classes and  $20 off their monthly membership at CrossFit White River 

If you have previous CrossFit experience please contact us to "unlock" your package

If you have little or no CrossFit experience, you must take the Free Foundations course before attending regular classes. (Please read below)

When?

1) Foundations classes are Monday, Wednesday and Fridays @ 5:00pm and Saturday at 12pm

You must complete the Foundations Course  to proceed to normal CrossFit Classes

2) Once you finish Foundations and your other 8 classes, you can attend any of our regular CrossFit classes for $20 off.

How Much does it cost?

Sign up for the 8 Class Foundations Course above, choose Village Promenade Resident at Checkout and receive 8 Foundations classes, 8 more free classes AND $20 off a monthly membership

If you have experience with CrossFit, please contact us to unlock your membership

Who?

Those who have completed the CrossFit Foundations Class

Those who have demonstrated adequate knowledge and skill in CrossFit basics (at least 3 months recent CrossFit experience at another box, or a holder of an L1 Cert.)

When?

Check our schedule for all CrossFit Classes

What?

Our Regular Class is designed to enhance your health and fitness. We will train you to be ready for the unknown and unknowable, and after consistency and discipline in our regular classes, you won't know what to do with your extra energy and overall vigor in life. You will be doing more of what you love and doing it better than ever. We will run, lift, slam, pull and jump in that order and many more!

How Much does it Cost?

See above for our membership store

Who?

Anyone

When?

We will meet for these classes at 5pm on Tuesdays and Thursdays, 1pm on Saturdays and 1:30pm Sundays

What?

The coach may have a workout on the baord for you, but you may work on a weakness, ask for specialized training, do your own thing, get a sick pump, or whatever you need.

How Much does it Cost?

If you are a paying member, it will count as one of your classes on your monthly membership.

Otherwise $10 per drop-in or $40/mo (contact Brandon for details)

Who?

Those who prefer one-on one coaching over group training

Those looking for specific training in a certain area of overall health, fitness and wellness. Lets make that wekaness a strength!

When?

By Appointment only 

(contact Brandon for details and pricing)

What?

Is the Clean and Jerk is still baffling?

Do double-unders seem impossible?


You lose motivation because of it.

Your fitness is suffering.


Unlock more potential with a 30 min one-on-one session at CrossFit White River.


You pick the movement and our encouraging, experienced coaches will observe, analyze and, evaluate. We send you home with a split screen video analysis of your movement in slo-mo at different weights, show you velocities and bar paths, and help lead you toward that little trick you have been looking for. Then we'll send you home with some strength and mobility homework to help you continue and conquer.


$35 is all it takes to get you back in the game and dominating. You could spend it at the movies or getting fit for life.


Book your time today.

How Much does it Cost?

1-on-1 $50 per hour or $35 per half hour

Package deals are available in increments of 6 or 12 classes 

(contact Brandon for details)

WHO?

Those looking to increase their quality of life and get fitter in all aspects

New to CrossFit, or new to CrossFit White River

Those seeking access to Regular classes and membership

WHEN?

Foundations is a 2 week membership for $99 or 1 month membership for $149.  It consists of (4) 90min classes that take place Tuesday and Thursday from 7pm-8:30pm for 2 weeks and then you will be ready to attend the regularly scheduled CrossFit classes with confidence.  

WHAT?

This course consists of personalized instruction in every movement we do here. We will tell you what we do and why, and by the end of this course you will be ready for ongoing success here at CrossFit White River.

WHY?

CrossFit is difficult. With that said, it takes some time to get your body accustomed to the movements we do here. These movements are easy to learn, but you need to learn them before we up the intensity and throw you in the furnace. We feel that Foundations will give you enough time to let your body adapt to higher intensity and learn everything we do here. And once you are ready, you're going into the furnace, baby! Because the furnace is where raw materials are made into lethal weapons and where you become a better you. Welcome to CrossFit White River! You're going to do great.

HOW MUCH DOES IT COST?

Foundations for $99  or Foundations + 2 weeks for $149 

SugarWOD

Workout of the Day.

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